Mark Lilleleht 13:44 row

3,040m

Meters

13:44.0

Time

2:15.5

Pace

178

Calories

Average Watts141
Calories Per Hour783
Stroke Rate20
Stroke Count277
Drag Factor133

April 14, 2021 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.0 3,040m 2:15.5 141 783 20
5:00.0 1,107m 2:15.5 141 784 20
10:00.0 1,107m 2:15.5 141 784 20
13:44.0 826m 2:15.5 140 783 20

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Workout Graph

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