Mark Lilleleht 14:30 row

3,047m

Meters

14:30.4

Time

2:22.8

Pace

171

Calories

Average Watts120
Calories Per Hour713
Stroke Rate18
Stroke Count254
Drag Factor132

April 15, 2021 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:30.4 3,047m 2:22.8 120 713 18
5:00.0 1,058m 2:21.7 123 722 18
10:00.0 1,044m 2:23.6 118 706 17
14:30.0 944m 2:23.0 120 711 18

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Workout Graph

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