Mark Lilleleht 14:05 row

3,040m

Meters

14:05.6

Time

2:19.0

Pace

174

Calories

Average Watts130
Calories Per Hour747
Stroke Rate18
Stroke Count252
Drag Factor132

April 15, 2021 11:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.6 3,040m 2:19.0 130 747 18
5:00.0 1,083m 2:18.5 132 753 18
10:00.0 1,080m 2:18.8 131 749 18
14:05.0 878m 2:19.5 129 743 18

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Workout Graph

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