Mark Lilleleht 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
149
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 111 |
July 25, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 149 | 20 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 19 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 19 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 20 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 20 |
| 7:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 19 |
| 8:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 20 |
| 9:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 20 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 25 |
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Workout Graph
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