Mark Lilleleht 20:00 row
4,567m
Meters
20:00.0
Time
2:11.3
Pace
275
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 19 |
Stroke Count | 387 |
Drag Factor | 111 |
July 26, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,567m | 2:11.3 | 154 | 831 | 19 |
4:00.0 | 895m | 2:14.0 | 145 | 799 | 19 |
8:00.0 | 911m | 2:11.7 | 153 | 827 | 19 |
12:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
16:00.0 | 957m | 2:05.3 | 178 | 910 | 20 |
20:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
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Workout Graph
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