Mark Lilleleht 20:00 row
4,567m
Meters
20:00.0
Time
2:11.3
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 111 |
July 26, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,567m | 2:11.3 | 154 | 831 | 19 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 19 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 19 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 20 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.