Mark Lilleleht 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
75
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 87 |
December 08, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 28 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 28 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 28 |
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Workout Graph
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