Mark Lilleleht 8x100m/3:00r row

800m

Meters

2:50.0

Time

1:46.2

Pace

57

Calories

Rest Distance5,220m
Rest Time24:00.0
Overall Distance6,020m
Overall Time26:50.0
Average Watts292
Calories Per Hour1304
Stroke Rate30
Stroke Count87
Drag Factor91

December 14, 2024 17:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:50.0 800m 1:46.2 292 1304 30
0:21.7 100m 1:48.5 274 1243 28
0:22.1 100m 1:50.5 259 1192 30
0:21.7 100m 1:48.5 274 1243 28
0:21.6 100m 1:48.0 278 1256 28
0:21.4 100m 1:47.0 286 1283 31
0:21.0 100m 1:45.0 302 1340 31
0:21.2 100m 1:46.0 294 1311 34
0:19.4 100m 1:37.0 383 1619 37
r5,220m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.