Mark Lilleleht 8x100m/3:00r row

800m

Meters

2:51.4

Time

1:47.1

Pace

57

Calories

Rest Distance5,199m
Rest Time24:00.0
Overall Distance5,999m
Overall Time26:51.4
Average Watts285
Calories Per Hour1279
Stroke Rate30
Stroke Count87
Drag Factor90

December 15, 2024 14:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:51.4 800m 1:47.1 285 1279 30
0:21.9 100m 1:49.5 267 1217 27
0:21.9 100m 1:49.5 267 1217 27
0:21.9 100m 1:49.5 267 1217 27
0:21.5 100m 1:47.5 282 1269 31
0:21.4 100m 1:47.0 286 1283 31
0:21.6 100m 1:48.0 278 1256 31
0:21.2 100m 1:46.0 294 1311 31
0:19.9 100m 1:39.5 355 1522 39
r5,199m

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Workout Graph

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