Mark Lilleleht 5:40 row
1,283m
Meters
5:40.6
Time
2:12.7
Pace
76
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 90 |
December 20, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,283m | 2:12.7 | 150 | 815 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 5:40.6 | 151m | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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