Lance Kravitz 20:05 row
3,368m
Meters
20:05.7
Time
2:58.9
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 117 |
January 16, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,368m | 2:58.9 | 61 | 510 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 20:05.7 | 15m | 3:10.0 | 51 | 475 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.