Lance Kravitz 20:05 row
2,352m
Meters
20:05.2
Time
4:16.2
Pace
121
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 216 |
January 09, 2019 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 2,352m | 4:16.2 | 21 | 371 | 24 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 24 |
| 10:00.0 | 581m | 4:18.1 | 20 | 369 | 24 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 24 |
| 20:00.0 | 585m | 4:16.4 | 21 | 371 | 25 |
| 20:05.2 | 9m | 4:48.8 | 15 | 349 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.