Lance Kravitz 18:35 row
3,714m
Meters
18:35.0
Time
2:30.1
Pace
202
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 159 |
February 16, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.0 | 3,714m | 2:30.1 | 103 | 656 | 28 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 18:35.0 | 693m | 2:35.1 | 94 | 622 | 26 |
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Workout Graph
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