Lance Kravitz 14:17 row
3,209m
Meters
14:17.9
Time
2:13.6
Pace
191
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 98 |
November 18, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.9 | 3,209m | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 14:17.9 | 972m | 2:12.6 | 150 | 815 | 23 |
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Workout Graph
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