Lance Kravitz 12:01 row

2,648m

Meters

12:01.7

Time

2:16.2

Pace

155

Calories

Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count270
Drag Factor100

October 25, 2019 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:01.7 2,648m 2:16.2 138 775 22
5:00.0 1,108m 2:15.3 141 785 23
10:00.0 1,077m 2:19.2 130 745 22
12:01.7 463m 2:11.4 154 830 23

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Workout Graph

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