Lance Kravitz 10000m row
10,000
Meters
43:58.6
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 95 |
May 02, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.6 | 10,000 | 2:11.9 | 152 | 824 | 602 | 23 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 120 | 24 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 120 | 24 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 821 | 120 | 23 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 821 | 120 | 23 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 842 | 122 | 24 |
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Workout Graph
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