Lance Kravitz 4:29 row
1,008m
Meters
4:29.1
Time
2:13.4
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 97 |
April 28, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,008m | 2:13.4 | 147 | 806 | 23 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 24 |
| 4:23.7 | 8m | 3:13.7 | 48 | 465 |
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Workout Graph
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