Lance Kravitz 17:48 row
4,009m
Meters
17:48.3
Time
2:13.2
Pace
239
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 94 |
April 24, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.3 | 4,009m | 2:13.2 | 148 | 809 | 23 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 24 |
| 17:42.1 | 2,000m | 2:11.8 | 153 | 826 | 23 |
| 17:45.4 | 9m | 3:03.3 | 57 | 495 |
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Workout Graph
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