Lance Kravitz 4:28 row
1,012m
Meters
4:28.0
Time
2:12.4
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 80 |
April 21, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,012m | 2:12.4 | 151 | 818 | 23 |
| 4:28.0 | 1,013m | 2:12.2 | 151 | 820 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.