Lance Kravitz 500m row
500
Meters
1:41.6
Time
1:41.6
Pace
38
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 98 |
April 04, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 38 | 30 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 30 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 30 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 30 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 7 | 32 |
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Workout Graph
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