Lance Kravitz 8:59 row
2,015m
Meters
8:59.8
Time
2:13.9
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 96 |
April 02, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,015m | 2:13.9 | 146 | 801 | 23 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 8:51.4 | 1,000m | 2:14.2 | 145 | 797 | 23 |
| 8:56.5 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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