Lance Kravitz 10000m row
10,000m
Meters
44:30.4
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 97 |
March 29, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.4 | 10,000m | 2:13.5 | 147 | 806 | 23 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 23 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 23 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 23 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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