Lance Kravitz 10000m row
10,000m
Meters
44:43.3
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 96 |
March 23, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.3 | 10,000m | 2:14.1 | 145 | 798 | 23 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 23 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 23 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 23 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 23 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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