Lance Kravitz 8:53 row
2,016m
Meters
8:53.1
Time
2:12.2
Pace
122
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 96 |
March 20, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.1 | 2,016m | 2:12.2 | 151 | 821 | 23 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 24 |
| 8:37.9 | 1,000m | 2:10.8 | 156 | 837 | 23 |
| 8:44.0 | 16m | 3:10.6 | 51 | 473 |
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Workout Graph
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