Lance Kravitz 2x500m/1:00r row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:52.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 100 |
March 08, 2020 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| r34m |
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Workout Graph
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