Lance Kravitz 22:46 row
5,016m
Meters
22:46.6
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 99 |
January 07, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,016m | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 22:46.6 | 604m | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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