Lance Kravitz 9:48 row
2,504m
Meters
9:48.3
Time
1:57.4
Pace
169
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 98 |
December 06, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.3 | 2,504m | 1:57.4 | 216 | 1043 | 25 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
| 9:48.3 | 1,193m | 2:00.8 | 198 | 982 | 25 |
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Workout Graph
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