Lance Kravitz 13:57 row
3,210m
Meters
13:57.5
Time
2:10.4
Pace
195
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 99 |
November 28, 2019 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.5 | 3,210m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 13:57.5 | 933m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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