Lance Kravitz 15:05 row
3,310m
Meters
15:05.4
Time
2:16.7
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 99 |
August 26, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,310m | 2:16.7 | 137 | 770 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 15:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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