Lance Kravitz 10:04 row
2,103m
Meters
10:04.0
Time
2:23.6
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 99 |
August 25, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,103m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 |
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Workout Graph
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