Lance Kravitz 10:07 row
2,055m
Meters
10:07.1
Time
2:27.7
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 99 |
April 28, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,055m | 2:27.7 | 109 | 673 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |
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Workout Graph
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