Lance Kravitz 20:06 row
4,082m
Meters
20:06.5
Time
2:27.7
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 97 |
April 27, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,082m | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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