Lance Kravitz 33:44 row
7,021m
Meters
33:44.6
Time
2:24.1
Pace
391
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 109 |
March 05, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.6 | 7,021m | 2:24.1 | 117 | 701 | 25 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 33:44.6 | 769m | 2:26.0 | 112 | 686 | 24 |
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Workout Graph
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