Lance Kravitz 500m row
500m
Meters
1:37.7
Time
1:37.7
Pace
40
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 99 |
May 16, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 34 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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