Lance Kravitz 3x2000m/3:00r row
6,000m
Meters
25:06.0
Time
2:05.5
Pace
379
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 34:06.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 99 |
May 15, 2020 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 6,000m | 2:05.5 | 177 | 909 | 24 | |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 25 | |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 24 | |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 25 | |
| r43m |
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Workout Graph
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