Lance Kravitz 3:01 row
461m
Meters
3:01.6
Time
3:16.9
Pace
23
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 181 |
June 20, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 461m | 3:16.9 | 46 | 457 | 36 |
| 3:01.6 | 462m | 3:16.5 | 46 | 458 | 36 |
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Workout Graph
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