Lance Kravitz 21:48 row
5,008m
Meters
21:48.1
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 98 |
June 15, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,008m | 2:10.6 | 157 | 840 | 24 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 24 |
| 17:21.7 | 2,000m | 2:09.7 | 160 | 851 | 24 |
| 21:44.4 | 1,008m | 2:10.3 | 158 | 844 | 24 |
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