Lance Kravitz 21:48 row

5,008m

Meters

21:48.1

Time

2:10.6

Pace

304

Calories

Average Watts157
Calories Per Hour840
Stroke Rate24
Stroke Count522
Drag Factor98

June 15, 2020 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.1 5,008m 2:10.6 157 840 24
8:42.7 2,000m 2:10.6 157 839 24
17:21.7 2,000m 2:09.7 160 851 24
21:44.4 1,008m 2:10.3 158 844 24

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Workout Graph

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