Lance Kravitz 10000m row
10,000m
Meters
44:12.9
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 96 |
June 27, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.9 | 10,000m | 2:12.6 | 150 | 816 | 24 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 25 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 24 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 24 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 24 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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