Lance Kravitz 5000m row
5,000m
Meters
21:18.5
Time
2:07.8
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 98 |
August 13, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.5 | 5,000m | 2:07.8 | 167 | 876 | 25 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 25 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 25 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 25 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 25 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.