Lance Kravitz 21:40 row
5,009m
Meters
21:40.0
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 98 |
July 24, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.0 | 5,009m | 2:09.7 | 160 | 851 | 25 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 25 |
| 17:15.4 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 21:34.5 | 1,009m | 2:08.3 | 165 | 869 | 25 |
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