Lance Kravitz 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 97 |
August 29, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 25 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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