Lance Kravitz 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 98 |
September 17, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 32 | 28 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7 | 29 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 29 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 6 | 29 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.