Lance Kravitz 8:53 row
2,013m
Meters
8:53.9
Time
2:12.6
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 98 |
September 17, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,013m | 2:12.6 | 150 | 816 | 25 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 26 |
| 8:45.8 | 1,000m | 2:12.1 | 152 | 821 | 25 |
| 8:50.5 | 13m | 3:00.7 | 59 | 503 |
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Workout Graph
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