Lance Kravitz 4x500m/1:00r row
2,000m
Meters
8:07.2
Time
2:01.8
Pace
129
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 12:07.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 98 |
November 10, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 27 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 27 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 27 | |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 27 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 | |
| r33m |
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Workout Graph
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