Lance Kravitz 30:00 row
6,564
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 97 |
January 08, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564 | 2:17.1 | 136 | 767 | 382 | 24 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 24 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 24 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 25 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 24 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 25 |
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Workout Graph
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