Lance Kravitz 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 97 |
January 26, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 24 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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