Lance Kravitz 30:00 row

6,828m

Meters

30:00.0

Time

2:11.8

Pace

411

Calories

Average Watts153
Calories Per Hour825
Stroke Rate25
Stroke Count756
Drag Factor96

January 20, 2021 12:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,828m 2:11.8 153 825 25
6:00.0 1,312m 2:17.1 136 766 24
12:00.0 1,412m 2:07.4 169 881 26
18:00.0 1,369m 2:11.4 154 829 25
24:00.0 1,365m 2:11.8 153 825 25
30:00.0 1,371m 2:11.2 155 832 26

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Workout Graph

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