Lance Kravitz 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 96 |
January 20, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 25 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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