Lance Kravitz 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 96 |
January 15, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 25 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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