Lance Kravitz 30:00 row
6,690m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 96 |
January 14, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,690m | 2:14.5 | 144 | 794 | 25 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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