Lance Kravitz 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 97 |
January 12, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 24 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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