Lance Kravitz 30:00 row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 96 |
February 04, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 24 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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